Vitamin C Pills- Cardiovascular Disease, Promotes Eyes And Skin Health

Vitamin C pills are a form of an essential vitamin, which means your body can’t do it. However, it serves many functions and offers impressive health benefits. It is soluble in water and is found in many fruits and vegetables such as strawberries, oranges, kiwi, broccoli, kale, spinach, and peppers. The daily recommended intake of vitamin C is 90 mg for men and 75 mg for women.

Why you need it?

Vitamin C plays a vital role in various bodily functions, including the production of collagen, L-carnitine, and several neurotransmitters. It helps in the metabolism of protein, and its antioxidant action may reduce the risk of certain types of cancer. Collagen, come from vitamin C pills, is a major component of connective tissue and the most abundant protein in mammals. Collagen makes up 1 to 2% of muscle tissue. It is a crucial component of connective tissue such as:

• Skin
• Tendons
• Cornea
• Articular cartilage
• Bones
• Intestines
• Blood vessel

Studies since 1942 have shown that wound healing took longer if someone had Scurvy in terms of wound healing. A common vitamin C deficiency is Scurvy. Other symptoms include bleeding gums, swollen joints, and loose teeth. Also, people may face anemia and fatigue. Recovering from Scurvy can occur if a person takes very high doses of vitamin C pills and then stops quickly.

Can I take vitamin C every day?

It is also safe for most people to take vitamin C pills in the recommended amounts. The recommended daily dose is 90 mg for men and 75 mg for women. High vitamin C doses (more than 2,000 mg each day for grown-ups) can cause nausea, kidney stones, and diarrhea.

Dosage:

Take two capsules per day after a meal. Only for the adults! And don’t take more than the recommended dose.

At last, Deligas cares for its client. Also, we ensure the quality of the products. So, buy Vitamin C pills from us today!